Jerk Sauce:In blender, combine all ingredients and process until smooth. Refrigerate leftover sauce.
Marinate chicken in a mixture of jerk marinade and yogurt, best if left refrigerated overnight.
Spray with oil spray.
Can be grilled over medium hot coals about 35 minutes or until done. Turning occasionally to prevent burning.
These can also be baked but don’t have that same smokey flavor as when they are cooked on a grill.
Serve as a snack or appetizer.
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.