Total Time: 1hr 5 minPrep: 5 minCook: 1hrYield: 2Level: easy
Put some extra virgin coconut oil in the bottom of a 9X13 pan (just enough to put the drumsticks on ).
Add drumsticks (space enough apart so they aren’t touching each other).
Sprinkle generously with pepper and garlic powder. Sprinkle lightly with salt.
Bake at 375 for half an hour. Turn drumsticks over and add more garlic powder, pepper and salt (same as before).
Bake another half an hour (or until cooked til 160 degrees).
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.