Total Time: 32 minPrep: 2 minCook: 30 minYield: 4Level: easy
Preheat oven to 375.
Prepare the spice blend by combining the ingredients in a small bowl.
Place the chicken pieces onto a baking sheet, skin side up. Bake for 20 minute Remove the chicken from the oven and cool for 5-10 minute.
Remove skin and sprinkle the entire surface with the spice blend to taste.
Place chicken back in the oven to roast for 10 more minutes or until fully cooked.
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.