Trouble reading it? Scroll down for instant help.
IMPORTANT TIP for Android Users
If you click “Read It” and nothing seems to happen, that’s because Android downloaded the ebook. You can enjoy it by going to your Downloads or My Files folder and opening the PDF.
IMPORTANT TIP for Apple Users
There is a bug in some versions of the Safari browser that blurs PDFs. You can avoid this by downloading a copy of the eBook and viewing it in Adobe Reader…OR…by using the Google Chrome or Firefox browser.
P.S. Want to see Jonathan’s getting started message (the one about long-term thinking) again? You can watch it any time by clicking here.
P.P.S. Want to print just the percent body fat cheat-sheet from the eBook above? You can click here to download and print it.