Total Time: 15 minPrep: 5 minCook: 10 minYield: 4Level: easy
Place all herbs and spices in a bowl and mix well. Lightly coat the fish in the spice mixture.
Add butter to frying pan and heat until sizzling. Add the fish fillets, and saute over moderate heat for 4 minutes on each side, or until browned and cooked.
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.