7 Days to SANE Jump Start eBook

Food Lists, Serving Sizes, and More!
Plus, scroll down for a new serving size how-to video

>>Click Here To Read It<<

Trouble reading it? Scroll down for instant help.

Bonus Serving Size Guide Video with Jonathan

Quick Start: Recipes & Perfect Personalized Meal Plans

Want to print just the SANE grocery list from the eBook above? 

Click Here to Download and Print Your SANE Grocery List

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Want to print a checklist of the steps in your Step-By-Step program to help with tracking?

Click Here to Download and Print Your Checklist

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Want to see sample days of SANE eating?

Click Here to Read the Article
For best results, read your eBook above before reading this

IMPORTANT TIP for Android Users
If you click “Read It” and nothing seems to happen, that’s because Android downloaded the ebook. You can enjoy it by going to your Downloads or My Files folder and opening the PDF.

IMPORTANT TIP for Apple Users
There is a bug in some versions of the Safari browser that blurs PDFs. You can avoid this by downloading a copy of the eBook and viewing it in Adobe Reader…OR…by using the Google Chrome or Firefox browser.