Be sure to download the checklist below the video
Daily 30 Second SANE Mindset Habit
Please click and print two copies of the “My SANEity” reflection. Place one on your fridge and one on your desk and read it aloud twice daily. Seriously 🙂 This simple habit will do more for your sanity and SANEity than every disproven “eat less, exercise more” gimmick and fad diet combined!
1) Whenever you see a red “See How It Works” button, click it for a quick interactive guided tour.
2) Pickup where you leave off by emailing yourself the URL/link of the last step/lesson completed.
4) If you’d like to re-watch the tour that played the first time you visited this page, click here
1/13 Lessons Complete
Lessons in Quick Start Videos