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Recipes / Hot and Sour Soup

Hot and Sour Soup

Non starchy vegetables: 1 Nutrient dense protein: 0
1 0

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Ingredients

  • 4 ounces shiitake mushrooms, stems removed and caps thinly sliced
  • 1 teaspoon minced garlic
  • 2 teaspoons extra virgin coconut oil
  • 2 (14 ounce) cans chicken broth
  • 2 tablespoons rice vinegar
  • 2 tablespoons coconut aminos
  • 1⁄2 teaspoon crushed red pepper flakes or 1 teaspoon chili oil
  • 1 cup shredded cooked chicken
  • 2 cups coleslaw mix or 2 cups shredded napa cabbage
  • 2 tablespoons cold water
  • 1/3 teaspoon of guar gum
  • 1 teaspoon sesame oil
Total Time: 55 min Prep: 25 min Cook: 30 min
Yield: 4 Level: easy

Directions

  1. In a large pot, saute mushrooms and garlic in hot oil over medium heat for 4 minutes, stir frequently.
  2. Add in broth, vinegar, coconut aminos, and red pepper flakes; stir; bring to a boil.
  3. Add in chicken and cabbage; lower heat and simmer, uncovered, for 5 minutes.
  4. In a little bowl, add the cold water and guar gum; stir to combine.
  5. Add to the soup; simmer for 2 minutes or until thickened.
  6. Remove from heat; stir in sesame oil.

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