Total Time: 35 minPrep: 5 minCook: 30 minYield: 3Level: easy
On plate or shallow container, mix Parmesan and spices with a fork.
Pour extra virgin coconut oil in small container. Drench each tenderloin in coconut oil then gently press each chicken tenderloin in coconut flour mixture.
Ensure each tenderloin is completely covered with coating then place on a rack inside shallow baking pan.
Bake at 400°F for 10-12 minutes then flip each tenderloin.
Continue baking for an additional 10-12 minutes. To brown the outside, place tenders about 6-inches from top broiler on high and broil each side for about 1 minute. (You’ll need to flip the tenders again to brown each side using the broiler)
Eat plain or dip in your favorite sauce.
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.