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Elective 1 / Lesson 2

The Myth Of Moderation

Key Insights and Takeaways

Myth: All Foods are Fine in Moderation

“Everything in moderation, including moderation.” ― Oscar Wilde

Moderate Smoking May Not Cause Cancer. That Doesn’t Make It Healthy

Moderation Means “This Is inSANE” But We Don’t Want to Say That

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