Total Time: 1hrPrep: 30 minCook: 30 minYield: 6Level: easy
Thaw fillets if frozen.
Cut fish into 6 portions.
Place in a single layer, skin side down, in a well-greased baking dish, 12x8x2 inches.
Combine onion, orange and lemon juice, orange rind, and salt.
Pour over fish; cover and place in refrigerator to marinate 30 minutes.
Sprinkle fish with nutmeg and pepper.
Bake in a moderate oven, 350F, for 25 to 30 minutes or until fish flakes easily when tested with fork.
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.