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/ Leek and Cauliflower Risotto
Leek and Cauliflower Risotto
Non starchy vegetables: 2
2
Ingredients
1 TBSP coconut oil
1 lb leeks, finely sliced
1 ½ cups chicken stock
Sea salt
Ground black pepper
1 lb cauliflower florets
Few chives for garnish, chopped.
Total Time:
20 min
Prep:
5 min
Cook:
15 min
Yield:
4
Level:
easy
Directions
by
Carrie Brown
(enjoy
more recipes
and
amazing cook books
by Carrie)
Melt the coconut oil in a large skillet over high heat.
Add the finely sliced leeks and reduce the heat to medium.
Saute the leeks until they are soft, about 10 minutes.
Add the stock, sea salt, and pepper, stirring well.
Place the cauliflower florets in a food processor and pulse until it resembles coarse breadcrumbs.
Once the stock starts to simmer, add the cauliflower and stir well.
Cook for 3 – 5 minutes until the cauliflower is just tender, stirring occasionally. Do not over cook as the cauliflower will turn to mush.
Remove from the heat, stir well and spoon into a serving dish.
Garnish with fresh chives.
Tip!
Serve this up with some nutrient dense protein to make this more of a complete meal.
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