Total Time: 12 minPrep: 2 minCook: 10 minYield: 2Level: easy
Season pork chops with salt, rosemary, & pepper, then drizzle with extra virgin coconut oil.
Place sauté pan or skillet over medium-high heat.
Add chops and lower heat to medium.
Cook 5-6 minutes until well browned on first side.
Flip & cook 3-4 minutes more.
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.