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Recipes / Sautéed Green and Yellow Squash with Fresh Mint

Sautéed Green and Yellow Squash with Fresh Mint

Non starchy vegetables: 1
1

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Ingredients

  • 1 tablespoon Extra Virgin Coconut Oil
  • 1/2 teaspoon Garlic
  • 2 1/2 ounces Peppermint (Mint)
  • 3 medium Zucchinis
  • 1/8 teaspoon Crushed Red Pepper Flakes
  • 1 small Red Onion
  • 1 fl ounce Fresh Lemon Juice
Total Time: 15 min Prep: 10 min Cook: 5 min
Yield: 4 Level: easy

Directions

  1. Cook garlic and onion with extra virgin coconut oil in a skillet over medium-low heat till softened.
  2. Increase heat to medium-high and add zucchini, onion and red pepper flakes. Use salt and pepper to taste. Cook an additional 5 minutes.
  3. Drizzle with lemon juice and add mint.

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