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/ Pesto Tomato Chicken
Pesto Tomato Chicken
Non starchy vegetables: 1
Nutrient dense protein: 1
Whole food fats: 1
1
1
1
Ingredients
4 boneless chicken breast halves
1 tablespoon extra virgin coconut oil
2 cups finely chopped zucchini or 2 cups and yellow squash
2 tablespoons basil pesto
2 tablespoons shredded parmesan cheese
4 tablespoons sun-dried tomatoes packed in oil
Total Time:
27 min
Prep:
15 min
Cook:
12 min
Yield:
4
Level:
easy
Directions
In a large nonstick pan cook chicken in hot oil over medium heat for 4 to 5 minutes.
Turn chicken and add zucchini.
Cook for 4 minutes or until chicken is tender and no longer pink and squash is tender.
Spread pesto over chicken and sprinkle with cheese and sun dried tomatoes. Let that just warm and serve onto plates.
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