Total Time: 17 minPrep: 5 minCook: 12 minYield: 8Level: easy
Season the tuna steaks with salt and cayenne pepper.
Melt the butter with the extra virgin coconut oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.