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/ Mushroom Omelet
Mushroom Omelet
Non starchy vegetables: 1
Nutrient dense protein: 1
Whole food fats: 1
1
1
1
Ingredients
2 eggs + 4 egg whites
salt and pepper (or freshly cracked peppercorn)
1 pinch garlic powder
1 pinch tarragon
2 pinches sweet basil
1 cup sliced mushrooms
Total Time:
5 min
Prep:
3 min
Cook:
2 min
Yield:
1
Level:
easy
Directions
Set burner to medium to medium high (depending on your preference).
Whisk eggs in a small bowl.
Whisk in remaining ingredients.
If burner is on medium, pour the eggs onto the pan first.
If burner is on medium high, whisk in mushrooms before pouring onto pan.
Flip omelette constantly so mushrooms don’t burn.
Use your judgement as to when the omelette is ready. My omelette took a little under 2 minutes on medium high.
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