Add coffee, 3/4 cup water, bouillon, basil, rosemary, garlic, salt and pepper.
Cover and simmer for 2-1/2 hours or until meat is tender.
Combine flour and remaining water in a bowl stir as you add some of the liquid from the pan.
Now pour this mixture into pan; cook and stir until thick.
Slice and serve.
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.