Total Time: 1hr 30 minPrep: 30 minCook: 1hrYield: 10Level: easy
Directions
Clean scallops and pat dry.
Mix together wine, mustard, salt and pepper, add the scallops and coat with the mixture. Marinate for 1 hour in a covered container in the fridge.
Preheat the oven to 250 F (130 C).
Place the bacon slices on a baking sheet in a single layer and cook for 10 minutes or until soft, drain on paper towels and then cut each slice in half crosswise.
Increase the oven temperature to 350 F (180 C ) , drain the scallops and wraps a bacon strip around each one, fastening with a toothpick.
Place the scallops in the baking tray and bake 8-10 minutes, basting with the juice they release.
Serve immediately once cooked.
Tip!
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.