SANE Results Planner

1. What is your current weight?

2. What is your goal weight?

3. What is your gender?

4. Are you over 40?

5. Have you dieted more than twice?

6. Are you taking insulin or SSRIs?

7. Were your parents heavy?

8. Are you consistently stressed?

9. Are you sleep deprived?

10. Are you inactive?

11. Are you less than 20lbs overweight?

Daily Servings

Vegetables:
Protein:
Fats:
inSANEity:

Your SANE Results

Based on your answers these are the results you can expect from following your customized SANE plan.

Oops! With these daily servings you could gain weight. Try eating so much SANE food that you are too full for inSANEity.

Weight Loss Per Week: {{weight_loss_per_week}} lbs
Total Weight Lost: {{total_weight_lost}} lbs
Weeks Until Goal: {{weeks_until_goal}}
Date Goal Achieved: {{date_goal_achieved}}

Note that weight loss is often not linear, but the average of results modeled in this simulation are based on real-world results and peer-reviewed research. Individual results may vary due to differences in individual exercise history, health, genetics, age, sex, personal motivation and other factors. Please consult a physician before beginning any exercise or diet program.

SANE Results Planner

Daily Servings

Your SANE Results

Oops! With these daily servings you could gain weight. Try eating so much SANE food that you are too full for inSANEity.

Eat More. Lose More. Smile More.TM

Eat More. Lose More. Smile More.^TM