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SANE 103

SANE 103

Be the change you wish to see in the world.” – Mahatma Gandhi

“One day Alice came to a fork in the road and saw a Cheshire cat in a tree. ‘Which road do I take?’ she asked. His response was a question: ‘Where do you want to go?‘ ‘I don’t know,’ Alice answered. ‘Then,’ said the cat, ‘it doesn’t matter.’ – Lewis Carroll, Alice in Wonderland



Frequently Asked Questions

The top 12 most common questions and more View Lesson

Your Bonus Gifts

Enjoy Your Ignite Bonus Gifts View Lesson

The Four Calorie Quality Factors

Discover What SANE Means & How to Use It View Lesson

Delicious Modern Science

Doing the same thing over and over, expecting different results...When did “healthy”... View Lesson

You Can Live Better

Starvation isn't Healthy...Heal—Don’t Starve—Your Body...You Are Not Flawed. The Information... View Lesson

Surprising SANE Studies

See The Science and Psychology of Why You *Will* Succeed View Lesson

Effortlessly Slim

Fat Gain isn't a Character Flaw Cured via Willpower...Fat Gain is a Disease Cured via Science View Lesson

SANE 103 Graduation Celebration...

"Be the change you wish to see in the world." - Mahatma Gandhi View Lesson