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Elective 5

Elective 5

This is the true joy—the being used for a purpose recognized as a mighty one. Being a force of nature instead of a feverish, selfish little clod of ailments and grievances complaining that the word will to devote itself to making you happy.” – George Bernard Shaw



Why Women Must Weight Lift with Becca Borawski

4 Reasons Women Must Weight Lift with Becca Borawski View Lesson

The Surprising Truth About Weight Lifting with Stuart McRobert

Bonus: Stuart McRobert – He Changed My Life and Can Change Yours Too! View Lesson

Is Jogging Counterproductive? with John Kiefer

Bonus: Kiefer – Is Jogging Counterproductive? View Lesson

The Smarter Science of Yoga with William J. Broad

Bonus: William J. Broad - Two Pulitzers, an Emmy, and the Science of Yoga View Lesson