8 turkey wings, cut apart at joints and wing tips discarded
1/4 cup seasoned salt
1 1/2 teaspoons seafood seasoning (such as Old Bay®)
1 1/2 teaspoons cayenne pepper
2 1/2 teaspoons garlic powder
extra virgin coconut oil for deep frying
Total Time: 30 minPrep: 5 minCook: 25 minYield: 8Level: easy
Season the turkey wing pieces on all sides with seasoned salt, seafood seasoning, cayenne pepper, and garlic powder. Place into a plastic bag, and refrigerate 4 hours to overnight.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Cook the turkey wings in the hot oil for 15 minutes, then turn the wings over, and continue cooking until the meat is no longer pink at the bone, 10 to 15 minutes.
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.