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/ Asparagus Sesame
Asparagus Sesame
Non starchy vegetables: 2
2
Ingredients
4 bunches fresh asparagus, trimmed
3 tablespoons extra virgin coconut oil
1/4 cup black sesame seeds, lightly toasted
salt to taste
Total Time:
12 min
Prep:
2 min
Cook:
10 min
Yield:
Makes 4 portions
Level:
easy
Directions
Fill a large saucepan with 1/2 inch of water and bring to a boil. Cook asparagus until tender-crisp, about 5 minutes.
Drain, then rinse with cold water.
Return pan to the stove over medium heat, pour in oil, and swirl around pan.
Shake excess water off of the asparagus, and toss in oil with sesame seeds, and salt to reheat.
Optional:
For extra sesame flavor, drizzle 1/2 tsp of sesame oil over the top of the asparagus after it is served.
Adapted from
AllRecipes.com
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