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/ Asian Tofu
Asian Tofu
Nutrient dense protein: 1
1
Ingredients
4 x 12 ounces firm tofu
2 tbsp extra virgin coconut oil
1/4 cup soy sauce
2 tablespoon rice wine
2 tablespoon rice vinegar
2 garlic clove, minced
1/4 cup finely minced onions
2 teaspoon grated fresh ginger
1/4 cup water
1 tsp hot chili paste, to taste (optional)
Total Time:
1hr 15 min
Prep:
30 min
Cook:
45 min
Yield:
Makes 4 portions
Level:
easy
Directions
For best results, tofu should be “pressed” in order to remove excess liquid and absorb the flavors of the marinade.
Press tofu block between two plates, weighted down with a cast iron pan, large bowl of water, or heavy cans, for about 30 minutes.
Halfway through, you may remove the plate of water and flip the tofu block.
To make marinade, simply whisk together the ingredients in a bowl.
After tofu is pressed, cut the block into small cubes or triangles.
Place pieces of tofu into baking dish, and cover with the marinade.
The tofu can sit overnight in the marinade, or can be prepared right away.
Preheat oven to 375 degrees.
Bake tofu about 35-45 minutes, or until all the liquid is absorbed. Serve.
Recipe adapted from
Food.com
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