How much can you lose going SANE?
Based on your answers these are the results you can expect from following your customized SANE plan.
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Protected by United States Patent 20150161910 - QUALITATIVE MEAL-SCORING SYSTEMS AND METHODS - EFS ID: 20884533
Note that weight loss is often not linear, but the average of results modeled in this simulation are based on real-world results and peer-reviewed research. Individual results may vary due to differences in individual exercise history, health, genetics, age, sex, personal motivation and other factors. Please consult a physician before beginning any exercise or diet program.