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Recipes / Strawberry Milkshake Green Smoothie

Strawberry Milkshake Green Smoothie

Low fructose fruits: 1 Nutrient dense protein: 1 Whole food fats: 1 Non starchy vegetables: 2
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Ingredients

  • 1 cup unsweetened thin coconut milk
  • 4 oz. / 110g fresh spinach
  • 1 small avocado
  • 2/3 cup / 2 oz. / 55g vanilla whey protein powder
  • 5 oz. / 140g frozen strawberries
  • 1 cup / 8 fl oz. boiling water
Total Time: 5 mins Prep: 5 mins Yield: 1 Level: easy

Directions

by Carrie Brown (enjoy more recipes and amazing cook books by Carrie)

  1. Place ingredients in a blender in the order listed.
  2. Blend on high until completely smooth.
  3. Wonder how anything with that much spinach in could possibly taste that good.

 

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