4 tablespoons all-natural Italian salad dressing (to taste)
Total Time: 11 minPrep: 5 minCook: 6 minYield: Level: easy
Directions
Add and melt margarine in skillet on medium heat.
Add flounder face up and cook for 1-2 minutes.
Flip the fish over and saute other side for 1-2 minutes.
Flip the fish again and add Italian dressing to the fish for 1-2 minutes.(or until fish is flakes easily with a fork.
Remove from heat.
Enjoy.
Tip!
This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.