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/ Herbed Tuna Salad
Herbed Tuna Salad
Non starchy vegetables: 1
Nutrient dense protein: 1
Whole food fats: 1
1
1
1
Ingredients
400 g tuna (canned)
1 red bell pepper
1 small onion
10 basil leaves
1 tablespoon capers (chopped)
1/4 teaspoon chili
4 -8 tablespoons extra virgin coconut oil
1/2 teaspoon pepper
4 tablespoons balsamico vinegar
1/2 teaspoon salt
4 mushrooms
Total Time:
15 min
Prep:
15 min
Cook:
0 min
Yield:
4
Level:
easy
Directions
Mash the tuna with your fork.
Chop all ingredients finely
Add all the ingredients and adjust salt and vinegar.
Serve with green salad.
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