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/ Gold Rush Eggs
Gold Rush Eggs
Nutrient dense protein: 1
Whole food fats: 1
1
1
Ingredients
1 tsp butter
3 eggs + 12 egg whites
⅓ cup milk
1 medium tomato, chopped
2 tablespoons chopped chives
¼ teaspoon salt
1 dash pepper
2 ounces any white cheese, cubed
Total Time:
20 min
Prep:
5 min
Cook:
15 min
Yield:
4
Level:
easy
Directions
Melt butter in skillet over low heat.
Add combined eggs, milk, tomato and seasonings.
Cook slowly stirring only occasionally until eggs are set.
Add process cheese spread and cook until cheese begins to melt.
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