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Goat Cheese and Asparagus Scrambled Eggs
Goat Cheese and Asparagus Scrambled Eggs
Nutrient dense protein: 1
Non starchy vegetables: 1
Most dairy: 1
111
Ingredients
7 egg whites
1 oz Goats Cheese (Hard)
4 spears Asparagus
Total Time: 10 minPrep: 5 minCook: 5 minYield: 1Level: easy
Directions
Place 2 tablespoons of water in a small nonstick skillet over medium-high heat. Add the asparagus and steam until water has evaporated and asparagus is tender. Remove asparagus and keep warm.
Add teaspoon of extra virgin coconut oil to the skillet over medium heat; add eggs and goat cheese; scramble until eggs are set and cheese is melted.
Top with the asparagus. Season to taste with salt and freshly ground black pepper and serve immediately.