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Recipes / Avocado and Walnut Salad

Avocado and Walnut Salad

Non starchy vegetables: 2 Whole food fats: 1
2 1

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Ingredients

  • 1 Butter or Bibb letttuce
  • 1 Romaine lettuce
  • 4 tbsp extra virgin olive oil
  • 1½ tbsp Xyla xylitol
  • 2 tbsp white wine vinegar
  • 1 tbsp chopped parsley
  • ¼ tsp dried oregano
  • Salt and freshly ground pepper
  • 2 avocados
  • 2 oz. / 55g shelled walnuts, chopped into large pieces
Total Time: 5 min Prep: 5 min Yield: 4 Level: easy

Directions

by Carrie Brown (enjoy more recipes and amazing cook books by Carrie)

  1. Tear the lettuces into large pieces and place in a serving dish or bowl.
  2. Whisk the olive oil, xylitol, white wine vinegar, parsley, and oregano in a small bowl until completely blended. Season with salt and pepper to taste.
  3. Peel and stone the avocados and then slice.
  4. Add avocado slices to the dressing and carefully turn to coat them.
  5. Spoon the avocado slices evenly over the bed of lettuce.
  6. Drizzle the remaining dressing over the salad.
  7. Sprinkle the walnuts evenly on top.

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